Tag: Panic Attacks
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People Who Panic Are Brave. You Should Be, Too.
About a decade ago, while surfing the Internet, I stumbled on a page written by someone who suffers from panic disorder. She was offering a course on how to overcome anxiety. I read her descriptions of not being able to leave her apartment with a complete lack of understanding. What was so hard about going […]
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Between Terror and Enlightenment
I once read the Tao Te Ching from cover to cover in a single afternoon. Sucked in and mesmerized, I had no words; simply, the truths of the Chinese classic resonated with my soul. This is how it is to flow with the universe. I emerged from my office as if to another world, my […]
Alyssa Luboff, Ph.D. 