On really hard days, if I’m lucky, the theme song to the children’s show, “Arthur,” pops into my head. “Just believe in yourself,” a voice sings, “Well, that’s the place to start…” I smile, feel refreshed, and keep running up hill, ready to face my demons and what felt, just a moment before, like the … Continue reading You Don’t Have to Believe in Yourself
I once read the Tao Te Ching from cover to cover in a single afternoon. Sucked in and mesmerized, I had no words; simply, the truths of the Chinese classic resonated with my soul. This is how it is to flow with the universe. I emerged from my office as if to another world, my … Continue reading Between Terror and Enlightenment
Do you crave someone who has all of the answers? A teacher who will step in and tell you what to do? Or, at the very least, someone to offer guidance, to tell you when you have strayed from your path, and when you are back on? - I have often wished I had such … Continue reading Life with No Teacher
Last month, I brought home from my daughter’s Bat Mitzvah reception three plants wrapped in foil. Since our apartment is small, I left them on the balcony. I thought it would be a good way to let Nature take care of the plants and not to have to worry much about them. After a few … Continue reading Seeing Healing
One day in Tai Chi class, my instructor said something that surprised me. When you’re experiencing a lot of Yang energy and everything is going strong, he said, expect Yin to come along. In other words, when you’ve been flying high for some time, expect to come down. When life is easy, expect it to … Continue reading Growing through Up and Down
The other day a reader on Facebook contacted me. He wanted to get a professional philosopher’s take on a question. “What do you think…,” he asked, “of the meaning of existence?” “Well, that’s a big question,” I could hear my own advisor answering in my head. In academic philosophy, we are trained to be very … Continue reading Asking the Big Questions
Alyssa Luboff, Ph.D. 