Alyssa Luboff, Ph.D. is now offering a limited number of private one-on-one guided meditation and coaching sessions.
Why book a private session?
Some of the most common reasons why people book sessions with Alyssa include:
- You feel stuck and want to let go, make a decision, or find a new direction.
- You feel blocked and want to release mental, emotional, or physical pain.
- You want to experience a deep meditative state or advance your own meditation practice.
- You want to connect more to your spiritual side or develop your own spiritual practice.
How is a private session different from listening to a recording?
A private session offers an opportunity to do deeper, more personalized work than when listening to a recorded meditation. You can dialogue with Alyssa about your experience in meditation and also what she sensed while guiding you.
What should I expect during my session?
At the beginning of your session, you will have an opportunity to discuss where you are at in life and what you would like to gain from the guided meditation.
During the meditation, Alyssa will use use sound, imagery, and breathing techniques to lead you into a state of deep relaxation and awareness. This state helps to heal and transform unprocessed material in the mind, body, and spirit.
Afterward, you will have time to discuss what came up for you during the meditation and ways to integrate your new insight and growth in your daily life. Alyssa will also share any insights that arose while guiding you.
“Alyssa is a talented, heart-centered meditation teacher and healer. Her words are magical, moving you closer to nature’s healing elements and reconnecting you to your inner spirit. Her meditations will take you through a miraculous journey of self-healing, vision quests, and experiences filled with joy and freedom.”
Shian Chuan, Mindfulness Leadership Coach & Consultant
“Working with Alyssa was life-changing. She helped me release fears, insecurities, and anxiety surrounding my job search. I approached my interviews with a new sense of confidence allowing me to secure my dream job. As a result of my work with Alyssa, I was able to appreciate better my capacity to meet life’s challenges while letting go of that which was out of my control.”
Beth Seacord, Ph.D.
“I have had the pleasure of listening many times to Alyssa Luboff’s relaxing and reassuring voice during her excellent meditations, both in person and on recordings. I always feel better afterwards. She listens very carefully to what you tell her, and then creates meditations that are perfect and heartfelt responses. I look forward to every time I have a chance to interact with Alyssa and then listen to her meditation response. I am very glad I have connected with her.”