About a decade ago, while surfing the Internet, I stumbled on a page written by someone who suffers from panic disorder. She was offering a course on how to overcome anxiety. I read her descriptions of not being able to leave her apartment with a complete lack of understanding. What was so hard about goingContinue reading “People Who Panic Are Brave. You Should Be, Too.”
Tag Archives: Panic Attacks
Between Terror and Enlightenment
I once read the Tao Te Ching from cover to cover in a single afternoon. Sucked in and mesmerized, I had no words; simply, the truths of the Chinese classic resonated with my soul. This is how it is to flow with the universe. I emerged from my office as if to another world, myContinue reading “Between Terror and Enlightenment”
Alyssa Luboff, Ph.D. 