The Anatomy of a Broken Heart, and How to Heal One

The death of a loved one. The rupture of a relationship. The loss of a job. The failure of a project. The dismantling of a dream. The end of an era. There are many reasons that the heart breaks, that we feel an emptiness in the center of our chests as the world around us … Continue reading The Anatomy of a Broken Heart, and How to Heal One

Don’t Be Afraid to Hurt Those You Love

You may think from the title that this post is about being selfish or taking advantage of people. It’s actually about learning to love more. And it’s not written for sadists or manipulators; it is for caretakers and co-dependent types. We each have different styles of loving, and with them, comes different healing work to … Continue reading Don’t Be Afraid to Hurt Those You Love