The death of a loved one. The rupture of a relationship. The loss of a job. The failure of a project. The dismantling of a dream. The end of an era. There are many reasons that the heart breaks, that we feel an emptiness in the center of our chests as the world around usContinue reading “The Anatomy of a Broken Heart, and How to Heal One”
Tag Archives: Broken Heart
Valentine for a Broken Heart
Today I posted a new guided meditation that is part of a series I am developing on how to heal a broken heart. I don’t think there is a more exquisite pain than that of a broken heart. And yet that pain has driven a great deal of my own spiritual work. At times, IContinue reading “Valentine for a Broken Heart”
Alyssa Luboff, Ph.D. 