We all go through phases in our lives where we start to feel like everything has no meaning, no flavor anymore. What used to bring us joy no longer moves us. We feel like we’re just going through the motions. And it’s hard to remember our purpose. Perhaps you’re feeling stuck in that burnout rightContinue reading “Infinite Mindfulness”
Category Archives: Mindfulness
Meet Me in the Middle
An old college friend once posted, “I’m from the middle of the country, and my political views are exactly the same – they fall right in the middle.” It was a tense election season, and I, swept up in the rhetoric of one side, could not relate. Didn’t the middle mean that you were onlyContinue reading “Meet Me in the Middle”
Alyssa Luboff, Ph.D. 