If you’ve made it through a dark night of the soul, you understand that crisis is nothing but an opening for transformation. We have the power to turn this craziness into the best thing that ever happened to our country. It can open our eyes, unite us, and energize us to make this the world we want to live in. I encourage you to listen to this meditation or to practice in your own way. The purpose is to relax and center you in these crazy times, and to generate positive energy around the current situation. While meditation and energy healing do not take the place of concrete action, they can shift our energy and attention in powerful ways, opening new horizons of possibility. And when we work together, the possibilities are limitless.
Alyssa Luboff, Ph.D. 
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